LAGANGS  MARTIAL  ARTS
&  FITNESS  CENTER
                                                                                                    
                    Mondays
6:00 PM to 7:00 PM           Kajukenbo
7:00 PM to
9:00 PM           Muay Thai

                   
Tuesdays
6:00 PM to 7:00 PM           Kajukenbo

                 
Wednesdays        
6:00 PM to 7:00 PM          Kajukenbo           
7:00 PM to  
9:00 PM         Muay Thai

                   
Thursdays
6:00 PM to 7:00 PM         Kajukenbo
7:00 PM to 8:00 PM         Kickboxing Circuit Training

                    Saturdays
9:30 AM to 10:30 AM       CrossFit

For our CrossFit classes, please go to
www.antiochcrossfit.com
 
Private Classes are available                               
 
401 Sunset Drive Suite K Antioch, CA 94531 * contact:  925-753-7533 *  email:  sifuallan@lagangsmartialarts.com